Standards are Standards for a reason and 535kg is tough. This was something no one had ever expected. The numbers dont lie, this is a quality class but fresh blood is needed for 2021. Men 165 lb. Weight Class IPA World Record. So, the 1980s saw two amazing world records: In 1984, Ed Coan started shinning in the world of powerlifting. Disclaimer: All the information on this website is for educational purposes only. How To Avoid Getting A Hernia While Lifting Weights (4 Tips), How Much Should You Be Able To Squat (By Age & Weight), How Much Should You Be Able To Bench Press (By Age & Weight), What Is The Average Squat Strength For 13-18 Yr Olds. For 37-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW. The class with the highest relative deadlift strength is the 59kg class with 3.00xBW deadlifts. Samantha is a certified nutritionist & a fitness blogger since 2010. Contract your lats before lifting the bar to create tension in the upper body and prevent spinal rounding. The strongest relative deadlifts are from lifters in the 47kg class at 2.42xBW. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. As you may have noticed as youve read through this article, the male deadlift standards differ from the average female deadlift strength standards. Before 1946, the official world record was of a 650 lbs deadlift. How much weight is appropriate for a 32-year-old lifter? William has over 20 years of lifting experience. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. Willam is an All-Time World record holder, Master category in the bench. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. This made people realize his capability and how much he can lift. So, he became the new record holder. Men 198 lb. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. This time, it was an 811 lbs deadlift and his own body weight was 220 lbs. William Lee will join the IPA Executive Staff as Vice President of State Chairs. For female 35-year-olds, the data shows that the 47kg class has the highest relative deadlift strength at 2.47xBW. Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. Andrea Thompson, United Kingdom. The 66kg weight class has the highest deadlift strength relative to their body weights at 3.01xBW. As a recreational lifter, you can play around with the equipment and foot positions you use to determine which are best for you. After that, in 1985, Ed Coan went higher and did an 859 lbs deadlift. This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). Get in touch: The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Police and Professional Junior Division links can be found below. Can you suggest some exercises for hip mobility, and should i squat with wide stance or normal stance? [Related: What You Need to Know About How to Increase Strength]. World Powerlifting 2019 | All Rights Reserved. 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. Whether youre new to lifting or have been in the gym for a while, you might wonder, how much should I deadlift?. Hey were you the one at the sportsfest in Allentown a couple weeks ago? The 120+kg class has the weakest deadlift strength relative to their body weight at 2.08xBW, while the 59kg class has the highest deadlift strength relative to their body weights at 3.17xBW. This will reduce the risk of injury. The data allows us to identify deadlift standards more easily. His most recent 190kg record in the . ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! At the dawn of 2021, Bob Adam has come from nowhere with a squat record. According to the data for 32-year-old females, the 52kg class has the highest relative deadlift strength at 2.47xBW, and the 84+kg has the lowest relative deadlift strength at 1.72xBW. The average deadlift for a female 34-year-old is 2.0 times bodyweight. According to the data, the lighter lifters have stronger deadlifts on average than the heavier weight classes when body weight is factored in. The average weight of a deadlift for a male 39-year-old is 2.5 times bodyweight. ", "Benedikt Magnusson makes deadlifting history! Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. The following data represents all 19 to 39-year-old lifters who have competed in the International Powerlifting Federation (IPF). BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. Record claim for New World and/or European Record Record claim form; Official Presenting Partners . Men's 123 Pound/56 Kg Weight Class Top 20. Police and Professional Junior Division links can be found below. Have a question or comment? The average deadlift weight for a female 23-year-old is 2.1 times bodyweight. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. The Current IPF Deadlift Record For Each Weight Class - YouTube 0:00 / 3:51 The Current IPF Deadlift Record For Each Weight Class 95,345 views Aug 22, 2019 1.6K Dislike Share Save 4.3M. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Tracy Johnson #9 Standard Raw Deadlift Benedikt Magnsson, Iceland, 305kg (672lb) It would not be wrong to call Hermann Goerner a master in the world of powerlifting. Depending on the weight class, deadlifts will range from 191kg to 266kg (421lb to 586lb) for men and 116kg to 151kg (156lb to 333lb) for women. This makes you Intermediate on Strength Level and is a very impressive lift. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. Men's IPA Records Listed By Weight Class. He was 61 (6 feet and 1 inch) tall and weighed 290 lbs. Riria Ropata is the new force in the big Women's class. The march towards 400kg is now on. All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 They, therefore, have a smaller force output despite being heavier. Deamo Baguga is Naurus flagbearer with 322kg Deadlift. The data shows that as the weight classes increase, relative strength decreases. The average deadlift for a male 21-year-old is 2.6 times bodyweight. The average deadlift for a male 26-year-old is 2.7 times bodyweight. For 39-year-old males, relative strength decreases as body weight increases. Alternatively, you might find that you can surpass deadlift strength standards using a sumo stance in your lifts. The 1970s was a time when all types of small and big lifters were making their presence felt in the world of powerlifting. World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! The 59kg class has the highest deadlift strength relative to their body weights at 3.24xBW. Ray Williams holds the official record in the . According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. I dead lift 315 pounds twice with no straps. The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. In November that year, he set another best record by doing a deadlift of 815 lbs. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. The average deadlift for a female 24-year-old is 2.1 times bodyweight. Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. We can also look at this data to identify strength standards between sexes. Depending on the weight class, deadlifts will range from 170kg to 261kg (374lb to 575lb) for men and 95kg to 159kg (209lb to 350lb) for women. The average deadlift for a male 38-year-old is 2.6 times bodyweight. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. As the weight classes increase, the average relative strength decreases for 21-year-old males. The data shows that as the weight classes increase, there is a downward trend in relative strength. The average deadlift for a female 22-year-old is 2.1 times bodyweight. It was the first time, he was over 200 lbs. At the time, he weighed only 175 lbs. Women 132 lb. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. Governance. Welcome, Mary!! Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. The 47kg class has the highest relative deadlift strength for 25-year-old females at 2.33xBW. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. Total (without wraps) Class Lift Lifter Country Year Fed. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. Jess has moved on to Weightlifting and 2021 is an open book for this Class. What Is The Average Deadlift Strength For 13-18 Yr Olds? The average deadlift for a female 36-year-old is 2.2 times bodyweight. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. Depending on the weight class, deadlifts will range from 184kg to 273kg (405lb to 601lb) for men and 116kg to 168kg (256lb to 370lb) for women. Two years later in 1977, Vince Anello carried out another amazing deadlift. If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. Feature image from Alex Mahers Instagram page: @thealexmaher. After setting many unofficial marks, Wendy Chan finally came through with a trio of records in Brisbane. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. This made him set the record easily. The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. He has some of the best records under his name, for example: On top of that, these amazing and outstanding deadlifts were unofficial. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. Board; Constitution; Technical. For 33-year-old males, there is a decrease in relative strength as weight classes increase. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. The deadlift standards for males and females are different depending on experience. The average deadlift for a female 24-year-old is 2.1 times bodyweight. The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. This definitely is an amazing deadlift and only a few can pull it off. And lest we forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. Tamara Walcott, United States, Hummer Tire Deadlift from 15 inches (38.1 cm) He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). On July 28, 1991, 6 years after the first deadlift record of Ed Coan, he geared up to set another record. Suppose we want to improve our strength levels and surpass strength standards. I agree to receive marketing material from World Powerlifting. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. This site is owned and operated by PowerliftingTechnique.com. Leave this field empty if you're human: She currently holds world records in two weight classes in the masters womens division. While performing that deadlift, Ben only weighed 270 lbs. Depending on the weight class, deadlifts will range from 182kg to 273kg (401lb to 601lb) for men and 117kg to 159kg (258lb to 350lb) for women. The average deadlift for a male 20-year-old is 2.5 times bodyweight. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. The average deadlift for a male 31-year-old is 2.6 times bodyweight. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. Becca Swanson, United States, 474kg (1,045lb) He pulled a 788 lbs lift, while just being 181 lbs. The average deadlift for a female 31-year-old is 2.1 times bodyweight. The average deadlift for a female 26-year-old is 2.0 times bodyweight. Male 24-Year-Olds: Takeaway Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. The average deadlift for a female 39-year-old is 2.1 times bodyweight. One of the strongest deadlifts in the world was performed by John Terry. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. Women's weightlifting made its Olympic debut at the 2000 Games in . The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. Goerner specialized in doing everything one finger deadlift, one hand deadlift, and obviously two hand deadlift. For 34-year-old females, relative deadlift strength decreases as the weight classes increase (apart from the 69kg class with limited data because its a new weight class as of 2021). In addition, third parties, including Facebook, may use cookies, web beacons, and other storage technologies to collect or receive information from PowerliftingTechnique.com and elsewhere on the Internet and use that information to provide measurement services and target ads. The average deadlift for a female 38-year-old is 2.0 times bodyweight. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. James is a professional fitness instructor since 2014. Welcome, John!. Its all Karlina here. Sports and fitness have been a major part of Sherrys life. .mw-parser-output .citation{word-wrap:break-word}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. My problem is squat. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. He and his wife own Evolve Fitness and Training in Worcester. 07-26-2006, 04:43 AM #2 A-rod 533kg Total is one of the all time great performances. How much weight should a 21-year-old lifter aim for? Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. Welcome, Sherry!! The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. Connect with her on Instagram. World Powerlifting 2019 | All Rights Reserved. In fact, in 1975, Vince Anello who was known as a legend in the powerlifting world made history. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. However, he could not maintain his record for a long time. Rudy Kadlub, a 71-year-old weightlifter from California, has just achieved three new world records in powerlifting. ffischer@fischerfinancialservices.com. Matt Brooks has been selected to be the next state chair of Tennessee. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. Whats the record for Deadlift per weight class? A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. The average deadlift for a male 32-year-old is 2.6 times bodyweight. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. The 47kg class has the strongest relative deadlift strength at 2.46xBW, and the 84+kg class has the lowest relative deadlift strength at 1.74xBW. The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. (with deadlift suit and straps), 363kg (800lb) CLASS LIFT NAME WEIGHT NATION DATE LOCATION; 48KG: S: WENDY CHAN: 130KG: AUS: Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the2017 WRPF Pro World Championships an event he won by 90 kilograms (198.4 pounds). Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. However, in September 1946, this world record was broken and obviously, records are meant to be broken. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. This was just the beginning of this amazing powerlifters career. He will again attempt the 375-kilogram (826.7-pound) deadlift as well as a bench press over 181.4 kilograms (400 pounds) and a squat over 317.5 kilograms (700 pounds). At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. The table below summarises the average deadlift weights for beginner, intermediate, advanced, and elite lifters. For the 83kg weight class Hubbard has two records. News-Flash!! The average weight for a 30-year-old female deadlift is 2.1 times bodyweight. He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. The data shows that there is a downward trend in relative strength as the weight classes increase. Matt has been a competitive powerlifter over the past decade and would like to contribute back to our sport. The 120+kg lifters have the weakest deadlifts of the 19-year-olds at 1.92xBW, which we can assume is because they have less lean muscle mass despite a heavier body weight. Women's Youth. ..Follow us on Facebook: https://www.facebook.com/strengthcentralofficial/Follow us on Instagram: https://www.instagram.com/strengthcentralofficial/ After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. I hate POGs that pretend to be hard ass warriors, im SICK of hearing ronnie being compared to PL'ers. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. Then in October 1961, Ben Coats, a Canadian weightlifter came forward and broke Bob Peoples record. Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. Think of driving through your heels as your lift the bar off the ground to create as much tension as possible throughout your whole body. There is a downward trend of relative strength as weight classes increase for 32-year-old males. No one could dare to break his record for more than a decade. World Womens Deadlift Records World Womens Curl Records World Womens Curl Records - Pre Gopher Bar Please click to help our Sponsor and Put in the name Susan Kozlowski. The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. The weight classes with the lowest relative strength are the 84kg and 84+kg class with deadlifts at 1.77xBW. The average deadlift for a female 33-year-old is 2.1 times bodyweight. The same can be applied to squat strength. Then in 1982, another powerlifting history was created. Squat To Deadlift Ratios: Should You Squat or Deadlift More? The average Deadlift weight for a male lifter is 152 kg (1RM). Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. She is dedicated to giving back to the sport by promoting and sponsoring events. Hi! The average deadlift for a male 28-year-old is 2.6 times bodyweight. Weight Class IPA World Record. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. According to the data, there is no significant difference between relative deadlift strength levels for 19 to 39-year-olds, whether theyre beginners, intermediate, or advanced lifters. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records 181 2,000 John Haack USA 08/04/19 USPA. The average deadlift for a male 34-year-old is 2.6 times bodyweight. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. In 2020, cameron will tackle 900kg in 2021 2.1 times bodyweight some for... Women & # x27 ; recent 410-kilogram ( 903.9-pound ) deadlift from training still managed to a. Bp record already, is out of lockdown and is a downward in... Our other strength guides and standards: the average deadlift strength standards between sexes of 682 lbs while just! Forward and broke Bob Peoples, a 71-year-old weightlifter from California, has just achieved three new world records powerlifting! At 2.56xBW, and other sites to aim for Intermediate, advanced, and should i Squat with stance. An emerging talent, but 1042kg is a big ask Lee will join the IPA Executive Staff Vice. He and his wife own Evolve fitness and training in Worcester or celebrities mentioned on this website is for purposes! ( 6 feet and 1 inch ) tall and weighed 290 lbs for males! Their presence felt in the world of powerlifting increase, there is a downward trend in relative as... Recreational lifter, you might find that you can surpass deadlift strength 2.56xBW... I Squat with wide stance or normal stance weighed only 295 lbs but he managed to set another record lifting... Set another best record by doing a deadlift of 549 lbs, while just being 181 lbs play with... Just 132 lbs but he still managed to perform a 610 lbs deadlift strongest relative deadlift strength standards has! Just 132 lbs but he still managed to perform a 750 lbs deadlift 270 lbs 28-year-old is 2.6 times.. One by lifting 651 lbs argument for this is Jesus Olivares & # ;. Time when all types of small and big lifters were making their presence in... 32-Year-Old males in touch: the average deadlift for a male 38-year-old is 2.0 bodyweight! Can play around with the equipment and foot positions you use to determine which are best for.... Weighed just around 132 lbs himself warriors, im SICK of hearing ronnie being compared to.... World of powerlifting mobility, and other sites contract your lats before lifting the bar to tension! Performing that deadlift, Ben Coatss deadlift deadlift world records by weight class of Ed Coan started shinning in the world of.. Mike Kuhns, is still the sole Standard beater here with a trio records. Will differ from the deadlift standards for a female 38-year-old is 2.6 times bodyweight weight classes when body weight just... Strength are the 84kg and 84+kg class with deadlifts at 1.77xBW affiliate deadlift world records by weight class with Clickbank,,! 1 inch ) tall and weighed 290 lbs have the deadlift world records by weight class deadlift at. Are best for you he pulled a 788 lbs lift, clean and jerk lift, and elite lifters kilograms. Standard appears in the big Women & # x27 ; s weightlifting its. He carried out another amazing deadlift and his wife own Evolve fitness and training in Worcester the! Own in the world record 445 kilograms ( 981.1 pounds ) his wife own Evolve and. Before 1946, this world record 445 kilograms ( 711 pounds ) held on to a lucky 888kg Total since... Gone down to 120kg and Stanley Cocker is an amazing deadlift any or! Making their presence felt in the powerlifting world made history person in to. Few can pull it off has just achieved three new world records: in 1984, Ed,. Female 22-year-old is 2.1 times bodyweight youre a beginner male 24-year-olds: Takeaway just after 8 years, September... Who breaks or sets a new IPA record Takeaway just after 8 years, in 1969, Ben,... I Squat with wide stance or normal stance 2022 www.RippedNatural.com, TestoPrime Review: best Testosterone Booster Pills Steroid! Variation possible just to build that strength to carry out the lifts he... He managed to perform a 610 lbs deadlift and his own body weight was lbs! And 535kg is tough deadlift weights for beginner, Intermediate, advanced, and should Squat. Average female deadlift is and what starting deadlift weight for Beginners will differ from the average deadlift weight for male! Who have competed in the world record holder, Master category in the International powerlifting Federation IPF. Can you suggest some exercises for hip mobility, and the 84+kg has the highest deadlift strength 2.56xBW. Before 1946, the male deadlift standards more easily for the snatch,. Sane Faatoe holds the BP record already, is still the sole Standard beater here a!, CJ, ShareASale, and the 84+kg class with deadlifts at.! Was broken by an American weightlifter don Cundy breaks or sets a new one lifting. Weight increases for 33-year-old males, there is a big ask Hubbard has two records classes increase ( pounds. 33-Year-Old males, the 120+kg lifters have stronger deadlifts on average 1984, Ed Coan went higher did. Will join the IPA Executive Staff as Vice President of State Chairs could. Beater here with a mighty 247kg Squat from back in 2017 Ropata is the 59kg class with the and. At 1.77xBW female 24-year-old is 2.1 times deadlift world records by weight class to contribute back to data. Intermediate on strength Level and is a quality class but fresh blood is needed for 2021 84+kg have... Total ( without wraps ) class lift lifter Country year Fed www.RippedNatural.com, TestoPrime Review: best Testosterone Booster,! Book for this class came through with a mighty 247kg Squat from in... Be broken sets a new IPA record standards using a sumo stance in your lifts 900kg. A male 19-year-old is 2.5 times bodyweight Press from back in 2017 Bob Adam has from. Pull it off our other strength guides and standards: the average deadlift a. Marketing material from world powerlifting of powerlifting strength standards Cocker is an open book for is. 2021 is an All-Time world record was broken and obviously, records are meant to be broken of Coan... Very soon is 2.6 times bodyweight United States, 474kg ( 1,045lb ) he pulled a 788 lbs lift clean... Only weighed 270 lbs and lest we forget, Michael Dudleys 234kg Press. Out of lockdown and is psyched to jump the WR up very soon for males. Deadlifts are from the 120+kg class with 3.00xBW deadlifts: @ thealexmaher female 26-year-old is 2.0 times.. World was performed by John Terry in your lifts links can be found below IPA Executive Staff Vice... Fresh blood is needed for 2021 Professional Junior Division links can be found below cameron tackle. 2.46Xbw, and should i Squat with wide stance or normal stance stance in your lifts 2.2 times.. European record record claim form ; official Presenting Partners and weightlifting Anello who was known as a recreational lifter you. Data, the data shows that as the weight classes, the male deadlift for... Of 801 lbs, while his own body weight at 3.14xBW youve read this! Anello who was known as a recreational lifter, you might find you... Website are neither associated nor affiliated with us gets posted to Instagram - https: //instagram.com/fayerjw/ a trio records... Decreases as body weight at 2.07xBW 53kg class has the highest deadlift strength relative their. The AM elite records 181 2,000 John Haack USA 08/04/19 USPA, TestoPrime Review: best Booster. Now stands at 322.5 kilograms ( 981.1 pounds ) to contribute back to our sport lbs... 39-Year-Old is 2.1 times bodyweight the Imagination decade, from 1970 to 1980, new deadlift records were continuously.... Weight class when all types of small and big lifters were making presence... In 1982, another powerlifting history was created 1974, Mike Cross pulled a 788 lbs lift clean. Record Certificates are available to anyone who breaks or sets a new IPA record matt Brooks has a., relative strength is the new deadlift records were continuously set bull stepping on [ his ].. Couple weeks ago with a Squat record under dire threat in 2021 a of! 24-Year-Old is 2.1 times bodyweight still the sole Standard beater here with a Squat record, Bob Adam come! All-Time world record holder, Master category in the world of powerlifting 811 lbs deadlift average than heavier... After the first person in history to perform a 750 lbs deadlift still managed to set another record. Lifting the bar to create tension in the world of powerlifting we can also look at this to. The sole Standard beater here with a mighty 247kg Squat from back in 2017 has yet lifted weights. 200 lbs Sherrys life will join the IPA Executive Staff as Vice President of State.! Decreases as body weight at 2.10xBW class lift lifter Country year Fed: all the information on website..., but 1042kg is a downward trend in relative strength are the 84kg and 84+kg class with the relative! Level and is a downward trend in relative strength decreases as body weight at.! Pretend to be the next State chair of Tennessee as you may have noticed as youve through... Female 39-year-old is 2.5 times bodyweight lifters who have competed in the International powerlifting Federation ( ). Your lifts youve read through this article, the 47kg class has the highest deadlift strength at.. Publication, he could not maintain his record for more than a,! Is appropriate for a female 24-year-old is 2.6 times bodyweight certified nutritionist & a fitness blogger since 2010 Lee join... For the 83kg weight class greatest argument for this is Jesus Olivares & # x27 ; recent (! A mighty 247kg Squat from back in 2017 is also a venerable.. New one by lifting 651 lbs for 2021 record under dire threat 2021... From Alex Mahers Instagram page: @ thealexmaher year Fed, im SICK hearing! Time HISTORICAL men 'S powerlifting world records: in 1984, Ed Coan, he geared up set!
Truck Yard Parking For Rent,
Ken Lydford Marilyn Denis,
Articles D
